1-Mindfulness for Beginners:

Everyday mindfulness, 8 sessions for 20 minutes, twice per week

Cost: $300

2-Taste of Mindfulness Meditation:

Single session for 30 minutes

Cost: $40

3-Introduction to Mindfulness Meditation:

One Session for 1.5 hours

Cost: $75

4- MFAA 4 weeks Mindfulness Meditation Course:

Weekly sessions for four weeks, 1 hour per session

Cost:  $400

5- MFAA 8 weeks Mindfulness Meditation Course (Core Program):

This course offers in three different levels: Beginners, Intermediate & Advance

Weekly sessions for eight weeks, 1 hour per session  (Highly Recommended)

Cost: $800

6- Mindfulness Course for Adolescent:

Series of nine weeks, twice per week, based on Mindful Schools Trainings Curriculum

Cost: $500

7- Mindfulness Course for Kindergarten  to grade 5 (Age from 4 to 12):

Series of 9 weeks, twice per week, based on Mindful Schools Training Curriculum

Cost: $500

Workshops

Workshops for Businesses and School Faculties:

• Introduction to Mindfulness Meditation
• Duration: Around 1.5 Hours
• Cost: $250