Meditation Group Sessions Customized meditation classes scheduled on a weekly basis. 12 When is the best time to have the practice?MorningAfternoonEveningHow many people in the group?*6 or moreLess than 6Just oneWhich package would you like to choose?One session6-week session9-week core programDuration 1.5 hours This workshop will introduce clients to the concept of mindfulness as an essential life skill, including its connection to working effectively with others. Participants will learn several simple, accessible mindfulness techniques that can be practiced on their own. This course is designed for adults age 18+. Sessions will be interactive, introductory mindfulness lessons that offer stress-reduction tools for personal and professional life. Duration of each session: around an hour.This course designed to teach mindfulness techniques to individuals in one on one or group setting and give them a thorough knowledge of all different types of meditation practices. We meet for an hour each week in-person or via FaceTime, Zoom or WhatsApp. Each class includes check-ins, settling techniques, time for reflection, discussion and Mindfulness practices. 3. Your ultimate goal to practice mindfulness meditation/ what bring you here?What is the most convenient way to contact you?EmailPhoneText MessageHow do you want to conduct sessions?*ZoomFacetimeIn Person Name First Last Phone*Email* Group session for 6 or less Price: One session for a 1.5 hour workshop6 Week group session for 6 or less Price: 6 week session with each session one hour. 9 Week group session for 6 or less Price: 9 week session with each session one hour. Group session for 6 or more Price: One session for a 1.5 hour workshop6 Week group session for 6 or more Price: 6 week session with each session one hour. 9 Week group session for 6 or more Price: 9 week session with each session one hour. Choose price Pay $100 Pay what you can Discounted Price Pay what you can for a one hour introduction to mindfulness. Individual session Price: One hour introduction to mindfulness.Individual 6 week session Price: 6 weekly one hour sessions. Individual 9 week session Price: 9 weekly one hour sessions. Total $0.00 I will pay with...* Credit Card PayPal Credit Card American ExpressDiscoverMasterCardVisaSupported Credit Cards: American Express, Discover, MasterCard, Visa Card Number Month010203040506070809101112 Year20262027202820292030203120322033203420352036203720382039204020412042204320442045 Expiration Date Security Code Cardholder Name
