Our thoughts and emotions are like clouds on the sky of our minds. When the clouds go away the pure blue sky will shine clearly with all its potentials, and then you will see the clear, vast blue sky of your mind.
When the distracting thoughts and emotions subside, and our minds become clearer, a deep happiness and peace arise from within!
Namaste
Two Minutes Pod Cast of Blue Sky Mind Meditation is led by Gita Nilforoush
